Judith Hanson Lastater, Ph.D., PT

Judith H. Lasater, Ph.D., Physical Therapist and internationally known yoga teacher, has taught yoga since 1971. She is the founder of the Iyengar Yoga Institute in San Francisco as well as Yoga Journal magazine. Ms. Lasater frequently trains teachers in virtually every state and is often an invited guest at international yoga conventions. She is president of the California Yoga Teachers’ Association as well as the author of numerous books and articles on yoga and health. She is the author of Relax and Renew: Restful Yoga for Stressful Times, Living Your Yoga: finding the spiritual in everyday life, Yoga For Pregnancy, Yoga Abs, 30 Essential Yoga Poses, and A Year of Living Your Yoga.