What to expect as a new student

What if ... I'm too stiff?
Our teachers will offer alternate poses to help you learn at your own pace.

What if ... I cannot do a certain yoga pose?
We will never embarrass or ridicule you. We create a safe environment where each student learns and absorbs at an individual level.

What if ... I have an injury or illness?
Talk to your teacher to adjust your class to your situation.

What if ... I feel nervous about coming to my first class?
It's all new and different and it's honest to admit to fears often associated with a new experience. Our teachers go out of their way to never compare you to others or make you feel self-conscious. Yoga, ultimately, is about healing self-conscious-ness to transform self-confidence.

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