Formerly The Yoga Studio of Johnson County

 

Yoga Workshops

Suzette Scholtes Yoga Workshop Suzette Scholtes
Required Anatomy
Feb 22, 2014
Suzette Scholtes Suzette Scholtes
Yoga Business for Yoga Teachers
March 15, 2014
Doug Keller Yoga Teacher

Doug Keller
Advanced Yoga as Therapy
April 4-5, 2014

Julie Farha Julie Farha
Tangible Intuition
Sat. May 3, 2014
Aadil Palkhivala Aadil Palkhivala
Lessons about Yoga, Ayurveda, Love and a Chicken Recipe
June 6-8, 2014
Paula Tortolano Self Paula Tortolano Self
August, 2014
Leslie howard Leslie Howard
Healing the Pelvic Floor
Oct. 4-5, 2014
Judith Hansen Lasater Judith Hanson Lasater,
Non-Violent Communication, Anatomy & Therapy for the Shoulder
Oct 30-Nov 1, 2014

Testimonials:

When I first met Suzette Scholtes I had recently experienced a serious fall and I was quite damaged. I fell backward into an orchestra pit in the dark landing on my head and my hip. I had a pretty serious concussion and three bulging discs as a result of the accident. I went looking for someone who could help me recover naturally,and the
Yoga School’s strong reputation kept coming up.
 
Their restorative yoga program was just what I needed. Not only did Suzette help me recover, but she taught me a lot about how to take care of my body, mind and spirit. Rope tractions in particular eased the pain in my back and helped to align my discs.
 

Today I am fully recovered from the structural damage and I regularly attend classes. What started out as a restorative activity has turned into a lifelong commitment to yoga and health. I am truly grateful to The Yoga School.

–Todd Voth

I believe The Yoga Studio is the best place for yoga in town. You learn how yoga can keep not only your body healthy, but how it can also have a profound impact on your mind and soul. Yoga can just be about exercise or it can go much deeper and The Yoga Studio allows you to make yoga into whatever you want it to be in your life. I look forward to class each and every week and always feel like I am giving my mind, body, and spirit such a gift when I attend. I have been through two pregnancies while doing yoga with Suzette and feel it has really helped me keep the normal aches and pains to a minimum. I feel completely comfortable knowing that Suzette will adjust any pose to my specific needs while pregnant and I always feel safe in her care. I also watch her do this for others in class that have injuries or a specific area that is causing them discomfort at the time. I always tell people going to yoga makes your body feel as good as it does after a massage and I know this is because of the great instructors and philosophy of The Yoga Studio.

–Missy C.

More Testimonials

Welcome!

Join us to reach new heights of hope and happiness this year with yoga practice of meditation, breathing, poses, study and good old-fashioned fun! Trust KC’s original yoga school since 1984. It feels great to quiet your mind, love your healthy body, and renew your spirit.

Come See Us Today!

Yoga TherapyJanuary 2014 Yoga School Newsletter

(PDF Download 1.3mb)

Yoga Teacher Training Catalog DownloadAll New Yoga Teacher Training Catalog For 2013-2014!!

The Yoga School of Therapeutics is taking Yoga Teacher Training to a New Level! Find all the details in this latest Teacher Training Catalog!

>> Download the Teacher Training Catalog (pdf - 6.4mb)

 

Massage with Kelly Crowe Therapeutic Massage with Kelly Crowe LMT!

Regular monthly massage provides relief to people of all ages and all walks of life from the competitive athlete to the home gardener or the over-stressed business person.

Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension. Massage has proven to be beneficial in treating sleep disorders, high blood pressure, diabetes, lower back pain, immunity suppression, spinal cord injury, autism, cancer-related fatigue, post-operative care, age-related disorders, infertility, eating disorders, smoking cessation and depression.

Here's why: Massage offers a drug-free, non-invasive and humanistic approach to well-being based on the body's natural ability to heal itself.

  • Increases circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs
  • Stimulates the lymph system
  • Releases endorphins, the body's natural painkiller
  • Improves range of motion and decreases discomfort associated with lower back pain
  • Relaxes and softens injured and overused muscles
  • Reduces muscle spasms and cramping
  • Increases joint flexibility
  • Relieves pain for migraine sufferers and decreases the need for medication

>> Learn More!

What is Therapeutic Yoga?

Yoga as therapy is an internationally recognized approach to Yoga to help individual students in the following ways…

>> More About Therapeutic Yoga

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Yoga TherapyYoga Lifts Mental Health!

Suzette Scholtes’ column published in Evolving Magazine

enewsletter signupNewsletter Signup Bonus

Sign up for the Yoga School of Therapeutics Deepwater and receive a FREE MP3 of Gentle Relaxation (Savasana) by Suzette Scholtes CYT, EYT-500, CMT! Experience the power of Savasana; sleep better, ease anxiety, calm your mind, enhance your brain chemistry, improve your breathing, release stress, lower your blood pressure, and much more!

Yoga TherapyYoga Therapy for Back Pain, Headache and PMS

FREE PDF Downloads with pictures of yoga poses to help relieve Lower Back Pain, Headaches, PMS Symptoms.